Live from 3TEN
| Track | Durée | Titre | Tablature |
| 1 | 04:14 | The Help Machine | |
| 2 | 03:53 | The Way | oui |
| 3 | 03:52 | Friend or Foe | |
| 4 | 02:47 | The Girl You Pretended to Be | |
| 5 | 03:19 | Slow Drag | |
| 6 | 01:47 | Warm Fuzzy Feeling | |
| 7 | 02:57 | Damaged Goods | |
| 8 | 03:23 | Redeemed | |
| 9 | 03:08 | Frenchy and the Punk | |
| 10 | 02:54 | Out of My Head | oui |
| 11 | 03:37 | Fire Escape |